More on Water Issues

A friend sent me a very interesting online article the other day addressing a variety of issues about water--how much water is really necessary (6-8 glasses?), what kind of water is best (distilled water vs. spring water or water treated with reverse osmosis), and lastly the issue of bottled water (with regards to plastics and toxins).

Some of the information and research I was already aware of, but some of it was new to me.

Check it out.